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Have you Connected with your Torch yet? pt.2

...so I had to make a decision. Click here to read part 1 of Sandra's blog post. I set up a routine which comprised of eating regular healthy meals, consuming the daily recommended amount of water, going back to church/reading the bible/praying and sleeping for 7 - 8 hours every night. These were the personal steps I needed to take and continue to do – in order to maintain a positive mindset. I started again, but with CONFIDENCE. I will be honest and say that I did relapse on quite a few occasions but as I picked myself up, I would walk for longer and with stronger strides. Rejuvenate - ‘to breathe new life’ Changes within myself have ultimately led to changes within the business. In April 2

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