Andrea is here to help
you with personal development...
Book a call if you want to transform your mindset, feel more confident and build resilience as a business owner in order to achieve success the right way.
Andrea is a passionate Transformational Life Coach & Resilience Practitioner, Personal Trainer, an MQ Mental Health Ambassador, and Founder & Director of FOCUS (Focus On Creating Your Ultimate Self) CIC. Andrea used adversity to her advantage. After being diagnosed with a mental health illness in 2015, she began using the gym to manage her health and became a bodybuilder, winning the title of UKBFF 2018 British Women’s Physique Bodybuilding Champion and now competes internationally as an IFBB Pro Elite figure bodybuilder. Andrea uses her lived experience and education to guide her clients through a bespoke journey of mindset, goal-setting and understanding their emotional intelligence, empowering individuals to encompass a growth mindset and overcome and remove blocks of self-limiting tendencies. As a result they will build their resilience and confidence levels.
We have found the best
business advisors to help you when
you need it the most!
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AREA OF EXPERTISE.
Andrea will help you to:
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Develop a growth mindset for your life and business;
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Reframe your limiting beliefs;
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Build your confidence;
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Create a healthy lifestyle;
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Increase productivity.
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MEET ANDREA.
Your Personal
Development
Advisor
If you need help to be more confident, understand how to be more productive, and establish a healthy work-life balance, Andrea is here to help. Check out her testimonials below!
Learn more about Andreas' experience, how she can help you and the sessions she has available...
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BOOK A SESSION.
1 HOUR SESSION
£150.00 per session
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During a 1-hour session with me you can expect to leave with:
1. An assessment and tracking tool that you will use to score/rate your current levels of life balance;
2. One SMART goal;
3. A system that will review and assess progress along your journey.
2 HOUR SESSION
£275.00 per session
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During a 2-hour session with me you can expect to leave with;
1. An assessment and tracking tool that you will use to score/rate your current levels of life balance;
2. A deep dive into one (time permitting, more than one) area of your life that rated low;
3. Clarity on the priorities for goal setting in the area(s);
4. Identify how to make improvements;
5. One or more SMART goals for a selected area;
6. A system that will review and assess progress along your journey;
7. One check-in via email.
BESPOKE PACKAGE
3 Month Package £3500.00
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During a 3 month package with me you can expect to leave with:
1. An assessment and tracking tool that you will use to score/rate your current levels of life balance;
2. A deep dive into one (time permitting, more than one) area of your life that rated low;
3. Clarity on the priorities for goal setting;
4. Identify how to make improvements;
5. SMART goals for a selected areas;
6. A system that will review and assess progress along your journey;
7. Weekly sessions using my unique B.O.U.N.C.C.E™ Forward Pillars*
8. Weekly accountability tasks;
9. An option for a fitness assessment and plans to support you on your journey of strengthening and aligning your mind and body;
10. Access to me during my working hours if and when required.
*Beliefs, Optimism, Uniqueness, Nourish, Consistency, Confidence, Emotional Intelligence.
TESTIMONIALS
"The past month I’ve been connecting with Andrea weekly, to stay accountable for my goals – after all I need to support myself and a baby soon! I thought I had my career pinpointed, but was still feeling stuck and unsure with how to continue going about with it. I was wrong. Discussing strategies and actionable ideas, I’ve had a breakthrough like no other! "
"Andrea is like a professional hub of information to help you thrive, with a genuine enthusiasm that helps you stay motivated. Andrea lives what she advocates, a true leader and goal-getter! I’ll be continuing my journey with her, as Coaches need Coaches too!"
"Andrea has helped so much because she is great and getting clients to open up. Through this she is able shed light on areas of our life and business that we never considered before. She is fantastic at helping us provide solutions to existing problems. Through working with her I have seen my existing business grow, started a new business as well as creating a new product range and expanding an existing one. Many thanks (from the bottom of my heart)"
